The Cost Of Workplace Stress

What We Eat Matters

What people are saying about workplace stress:

  • One-fourth of employees view their jobs as the number one stressor in their lives.-Northwestern National Life
  • Three-fourths of employees believe the worker has more on-the-job stress than a generation ago.-Princeton Survey Research Associates
  • Problems at work are more strongly associated with health complaints than are any other life stressor-more so than even financial problems or family problems.-St. Paul Fire and Marine Innsuance Co.

Job stress can be defined as the harmful physical and emotional responses that occur when the requirements of the job do not match the capabilities, resources, or needs of the worker. Job stress can lead to poor health and even injury.

According to the Center for DIsease Control (CDC) The concept of job stress is often confused with challenge, but these concepts are not the same. Challenge energizes us psychologically and physically, and it motivates us to…

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