April: Stress Awareness Month

Understanding the mechanics of stress gives you the advantage of being more aware of and sensitive to your own level of stress and knowing when and how to take proactive steps. This increased awareness also helps you to better care for your family, friends and colleagues.cropped-stress-management-photo1.jpg

For a look at what stress does to your body go to the tips to manage stress.

This entry was posted in Emotional Resilience, Job Stress, Office Stress, Stress Management, Work Stress, Workplace Stress and tagged , , , , , , . Bookmark the permalink.

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