Category Archives: Goal Setting Tips

The Stress in Goal Setting

In the last post, I talked about the Goal Setting Stress. What I did not describe for you is how I was using stress as it relates to goal setting. In this blog, I will connect the two for you. … Continue reading

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Achieving Goals 8 of 8: Goal Setting Stress

  This week in my Achieving Goals Series I am focusing the stress of goal setting. The eighth Principle in my 8 Effect Goal Setting Model is Goal Setting Stress. Goal setting stress occurs when the inconsistency between the current reality and the goal exist. … Continue reading

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Achieving Goals 7 of 8: The Dream Team

  This week in my Achieving Goals Series I am focusing on support systems. The seventh Principle in my 8 Effect Goal Setting Model is developing a support system “Dream Team.” The Dream Team is a support system that supports … Continue reading

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Achieving Goals 6 of 8: Emotional Stability

This week in my Achieving Goals Series I am focusing on managing emotions. The sixth Principle in my 8 Effect Goal Setting Model is developing Emotional Stability. Emotional Stability helps sustain a vision by managing emotions. Part of creating emotional … Continue reading

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Achieving Goals 5 of 8: Internal Belief System

This week in my Achieving Goals Series I am focusing on self-control. The fifth Principle in my 8 Effect Goal Setting Model is developing Locus of Control. Internal belief system or internal locus of control is defined as a belief that life is controlled by … Continue reading

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Achieiving Goals Series 4 of 8: Developing a Positive Self Image

This week in my Achieving Goals Series,  I am focusing on developing a positive self image to support the goal. The forth Principle in my 8 Effect Goal Setting Model is Developing a Positive Self Image. To achieve and sustain a goal, … Continue reading

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Achieving Goals Series 3 of 8: Emotional Resilience

This week in my Achieving Goals Series I am focusing on assessing and understanding your emotions. The third Principle in my 8 Effect Goal Setting Model is Emotional Resilience. The definition of Emotional Resilience is handling emotions, staying in the present, … Continue reading

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