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The Stress in Goal Setting

Originally posted on What We Eat Matters:
In the last post, I talked about the Goal Setting Stress. What I did not describe for you is how I was using stress as it relates to goal setting. In this blog,…

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The Stress in Goal Setting

In the last post, I talked about the Goal Setting Stress. What I did not describe for you is how I was using stress as it relates to goal setting. In this blog, I will connect the two for you. … Continue reading

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Achieving Goals Series 1 of 8: What Is Your Current Reality?

Starting this week for 8 weeks I am going to share the process of achieving goals when intention is not enough. Additionally, I am going to share how to use words to rewire your desires when Intention is not enough. … Continue reading

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Happy New Year! Different Result with the Same Thoughts

As we go into the New Year we think about what can be improved. January 1 usually marks the beginning of something new. A new financial plan, exercise plan, career plan, or family plan. We’re thinking new–New Year, but we … Continue reading

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